Summer Therapy Group — Girls Ages 11–14

Wildflowers

A space to grow into yourself

$45/session

A therapist-led group where middle school girls build real skills understanding their emotions, knowing their worth, and navigating friendships with confidence.

Who is this for?

Girls in grades 6–8 who experience big emotions, want to build confidence, or are navigating social challenges. No prior therapy experience needed.

Format
Virtual or In-Person

Dates
June 25, 2026 - July 30, 2026

Time
9:30am - 11am

Sessions
6 Weeks | 90 min each

What to Expect

  • Getting to know each other, setting group norms, and exploring what emotions are.

    Focus: Emotion Regulation

  • Expanding emotional vocabulary and learning where emotions show up in the body.

    Focus: Emotion Regulation

  • Building a personal toolkit of regulation strategies that actually work.

    Emotion Regulation

  • Recognizing the inner critic, building an inner coach, and owning your strengths.

    Self-Esteem

  • Communication styles, I-statements, boundaries, and navigating friend dynamics.

    Social Skills

  • Celebrating growth, writing letters to our future selves, and closing the circle.

    Integration

Wildflowers

A space to grow into yourself

$45/session or save $25 by paying in full ($245 total)