Frequently Asked Questions

We are currently in-network with Cigna, Aetna, BCBS, United Healthcare, Quest Behavioral Health and are actively working to expand our network to include additional insurance providers.

In the meantime, we've partnered with Mentaya, a service that streamlines getting reimbursed for your therapy sessions through out-of-network benefits.

Mentaya is perfect if you:

• Have out-of-network benefits

• Feel overwhelmed by superbills and insurance

• Have submitted superbills but failed to get any reimbursement

• Simply want to skip the hassle of paperwork!

Here's how it works:

1. Our practice will enter your sessions into the platform.

2. Mentaya submits the claim and handles any insurance follow-up.

3. You get reimbursed by insurance!

Mentaya charges a 5% fee per claim, which includes handling any paperwork required, dealing with denials, and calling insurance companies.

It's risk-free: They guarantee claims are successfully submitted, or a full refund of their fees.

• Intake Session

  • 60 minutes | $180

• Individual Therapy

  • 50 minutes | $125

  • 90 minutes | $150

• Couples Therapy

  • 50 minutes | $150

  • 90 minutes | $175

• Family Therapy

  • 50 minutes | $150

  • 90 minutes | $175

• Emotional Support Animal Evaluations

  • ESA Evaluation + Letter | $180

We provide reduced fee services using a sliding scale; however, they are available on a limited basis. When possible we will work with you to find a way for therapy to be financially sustainable. Please contact us to discuss.

The first step is a free 15-minute consultation call. This call provides an opportunity for me to learn what is bringing you to counseling and what you’re looking for in a counselor. After we’ve both had time to determine if we’re a good fit, we’ll schedule your intake session.

This session will build upon the info we gathered in the consultation call, specifically focusing on connecting the dots in your story up until this point to understand how you’ve become the person you are. We’ll also go more in depth into what challenges you’re facing and what you want to change. With this information in mind, we’ll work together to create meaningful goals and a plan of how to get you where you want to go. The specifics of what other sessions will look like will be dependent on the plan we put together. 

The first couple of sessions may feel a bit awkward. This is normal - you’re sharing some of the hardest and most uncomfortable pieces of your life with a complete stranger. Over time as we develop a therapeutic relationship, this will change

Yes. We provide good faith estimates to all clients in accordance with the No Surprises Act. The Good Faith Estimate shows the cost of items and services that are reasonably expected for your health care needs for an item or service. The estimate is based on information known at the time the estimate was created.

For questions or more information about your right to a Good Faith Estimate or the dispute process, visit www.cms.gov/nosurprises or call (800) 368-1019.